Neurodivergent Burnout: What It Is, Why It Happens, and How to Know If You’re Experiencing It
What is Neurodivergent Burnout? Neurodivergent burnout is more than just feeling tired or overwhelmed. It’s a whole-system shutdown that happens when the demands of life consistently exceed a person’s capacity to cope. For many neurodivergent individuals (including ADHD, autistic, and…
